I began my journey over 4 years ago when Amy first started teaching classes in Harrow. I had just had my son and needed to lose all my “baby weight”. I was able to accomplish losing 65lbs within a year. I still wasn’t fulfilled. Your body just doesn’t feel or look the same after a child. I had my cheat days-more than needed and would take breaks from going to see Amy and working out. I settled and maintained. I heard about the first challenge and was very skeptical. I wasn’t sure if I had the will power to eat so clean. Both my husband and I needed a lifestyle change. We both realized how sluggish we were and how we fell into a rut of not being active and eating pretty unhealthy. We joined the 12 week challenge and became hooked. I can actually say I look forward to going and working out everyday now and eating healthy. Everyone asks what diet are you doing?? I tell them it’s a lifestyle change thanks to Howe Fit! Not a diet. After the first 12 week challenge we joined the 8 week challenge. It was the best choice we’ve ever made!! We both still follow our meal plans after the fact and workout regularly. The constant encouragement and motivation from Amy and Ray made our journey possible and enjoyable. I lost 20lbs, 38 inches, and 4% body fat. My husband Derek lost 80lbs and over 40 inches. We will never go back-we only look forward to our new goals and our new lifestyle. Will it be easy? Nope. Is it worth it? Absolutely!!! If you are looking for a new change in your life and want to have the constant feeling of a personalized trainer by our side day by day while you workout..and get results, then this is the place!! I can honestly say I’ve never been this happy in my entire life. It has motivated me to set new goals and work even harder than ever before. Thank you Amy and Ray and Howe Fit for all your support and motivation through my journey to become the best version of me.